Leos - Health & Diet

nuts, apple, Leo

Leo is in charge of the vertebral column and cardiovascular system. The spine here symbolizes bravery, and the heart is the symbol of emotions and soul.

Health picture: Leos are known for their strong spine, fast reaction, firm body constitution. Usually, they are very good with rhythm and can be kings of the dance floor. They tend to overthink. It reflects on health as well. They have problems with neck and shoulders. Near-the-heart region is also disturbing for Leos, and this area should be always supervised. However, Leos are quite endurable.

The Sun patronages Leo, and Sun is a symbol of a heart and vertebral column. Sun also influences total strength and vitality of the body. Leo Zodiac sign is outstanding with its health, stature, and persistence. Generally, Leos are long-livers, but they are more exposed to heart attacks and diseases when they are older.

Leo's biochemical cell salt is magnesium phosphate. It participates in creation of bones and coordinates normal nervous activity.

Eating tips: Magnesium phosphate is very important for the liquidity of blood, it regulates its thickness and helps digestion. For Leo it is important to eat wholegrain foods, different types of nuts, olives and figs, citruses, apples, Arborio rice, beetroot, green sprouts, coconut and coconut water. For proper functioning of organism as well as for tissues building, Leo needs to eat meet like beef and pork, liver, fish and cheese. Leo needs sources of iron like grapes, tomatoes, blackberries apricots and beets. Such fruits like plums and pears are useful to get rid of heart's troubles.

Avoid: Fat food and excesses of gluten.

Health & Diet

diet, foods

Every astrological chart depicts the way person looks and reflects his or her health image. Astrology also can introduce certain recommendations on how to work in order to reduce or prevent possible health problems and how to cope with already available ones.

Diet Fire Signs

diet, Fire, note

Fire deals with fat-burning, digestion, and utilizing of the amount of food a person consumes every day. Fire serves as a cleanser as well, destroying toxins, isolating viruses, microorganisms and bacteria.

Diet by Elements

Diet by Signs