Geminis - Health & Diet

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Gemini is in charge of the limbs, respiratory apparatus, and nervous system.

Health picture: This sign is exposed to the illnesses of lungs and nose, and of respiratory apparatus in general. Gemini is also a sign associated with nerves, so the representatives of Gemini often suffer from nervousness, anxiety and nervous tension. The planet that guides Gemini is Mercury, which symbolizes lungs, brain, and neural axis. Also, it manages the way parts of the body are connected with our mind and how our body reacts on brain commands. Psychological and mental states of Gemini native drastically influence their health.

Gemini's biochemical cell salt is potassium chloride, which is like a building material for our cells, bones, skin and organs.

Eating tips: Potassium chloride is needed to ensure free and active blood flow. It also supports lungs and bronchi free from liquids and ventilated. Goods advised are tomatoes, cabbage, broccoli, carrot, cucumber, plums, peaches, grapes, bananas, basmati rice, green and red beans, quinoa. Food for good functioning of nervous system include oranges, lemons, grapefruits, walnuts, baked fish and seafood, pears, and grapes. Salad greens and cauliflower seeds in small amount will support and provide nutrients for bronchitis prevention.

Avoid: It is better to minimize coffee usage, and search alternatives in herbal or green teas, they are delicious and affect nerves positively. Gemini are always busy and have no time to prepare healthy food, so they always eat out and food is high in calories and fat. Organize your diet and you'll see changes very soon.

Health & Diet

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Every astrological chart depicts the way person looks and reflects his or her health image. Astrology also can introduce certain recommendations on how to work in order to reduce or prevent possible health problems and how to cope with already available ones.

Diet Air Signs

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Air is in charge of nervous and circulatory systems, of the way food is propelled through the stomach, of our urinary system and lungs. People of air signs are spontaneous, easily motivated, active, but they are quite easy to baffle and outbalance.

Diet by Elements

Diet by Signs