Virgoans - Health & Diet
Virgo is in charge of the nervous system and the gastrointestinal tract. The gastrointestinal tract constructs our body from the food we eat.
Health picture: The representatives of this sign are very touchy, and their nerves are their main problem, as it builds a consequential link from different diseases derived from nerves and stresses. The intestinal is the first who experiences the influence of nerves. Virgo has a very sensitive stomach and digestive system, and should be careful in what they eat. They usually exposed to liver diseases, gastritis and colitis, problematic digestion, and slow metabolism. Virgos have reasons to worry about their health, but often they overreact and worry too much.
Mercury - Virgo's planet is associated with brain and nervous system. It controls the way body reacts on brain commands.
Virgo's biochemical cell salt is potassium sulphate. It helps to distribute oils and fats through the body, and also it transports oxygen to cells, helping muscle construction.
Eating tips: Potassium sulphate supports good skin state, avoiding acnes and keeping pores clean, as it regulates oil and skin fat - main reasons of pores blocking and acne. Insufficient amount of this element can cause unpleasant consequences such as: hair loss, skin problems, scurf, skin irritations. Lack of potassium sulphate may result in exhaustion and problems with bowel movement. The mineral is presented in all fruits and veggies of green color, in wholegrain foods, wheat, oatmeal, nuts, cheese cottage cheese, yogurt, bananas and citruses. Food that is healthy and light includes corn, yogurt, and rice of different types. In order to reduce skin problem Virgos should include mangos, lemons, bananas, pears and apples to beat skin problems. Avoid sugar or change it with honey to add sweetness. Chamomile tea is your cure for the unhealthy stomach conditions.
Avoid: It is sad to say, but chocolate is better to avoid for Virgos. It isn't healthy for skin and digestive system. Virgo should be careful with medications and take them only after consultation with physician. It isn't useful for Virgos to eat very spicy, hot and seasoned food. The food should be simple and fresh. Of course, proper diet is advised.
Health & Diet
Every astrological chart depicts the way person looks and reflects his or her health image. Astrology also can introduce certain recommendations on how to work in order to reduce or prevent possible health problems and how to cope with already available ones.
Diet Earth Signs
Earth signs are apt to have weight issues, developing tumors, and high risk of glandular disorders. Generally they tend to pamper themselves with food, so obesity and improper diet are main causes of their problems.
Diet by Elements
| Air | Earth | Fire | Water |
Diet by Signs
| Aries | Taurus | Gemini | Cancer | Leo | Virgo |
| Libra | Scorpio | Sagittarius | Capricorn | Aquarius | Pisces |