Libras - Health & Diet
Libra is in charge of kidneys, lumbar area, and the buttocks. Libra women are special due to their beautiful spine and well-shaped buttocks.
Health picture: Generally, Libras are robust and healthy people. The planet that governs Libra is associated with circular system, skin, kidneys, and lower back area. Libras are special with their looks, also, they have strong skeletal structure. When Libras are tired or had hard time, the first area that hurts is lower back. They can possibly have problems with kidneys like stones or nephrites. Problems with skin are highly possible. It is very important for Libra to keep everything in life in harmony and balance. Because Libras tend to extremes in everything, so balance, especially in diet is the main rule.
Balance is everything for Libra. Goof regime of sleep and activity, proper foods, and positive atmosphere around.
Libra's biological cell salt is sodium phosphate. It regulates the pH balance in our organism and cleans out of toxins.
Eating tips: Food that contains sodium phosphate are grapes, nuts, green sprouts, beans, corn grains, cabbage, broccoli, beetroot, rice, oats, wheat, berries, blueberries. The best solution for Libra is a rich with proteins diet, with small amount of fat, sugar and elements that ruin natural pH. Eat more seafood, including seaweed and oysters, among meet it is best to think about poultry, rabbit and limit pork and beef. Cheeses in its variety are full of calcium, especially low-fat ones. A lot of water is essential, as well as fresh and seasonal fruits, vegetables and salad greens.
Avoid: Libras need to have proper regime of sleep. If three factors that harm this sign in particular are included: bad sleep, junk food and alcohol, there would be negative consequences regarding skin and body tonus, liver and kidneys condition.
Health & Diet
Every astrological chart depicts the way person looks and reflects his or her health image. Astrology also can introduce certain recommendations on how to work in order to reduce or prevent possible health problems and how to cope with already available ones.
Diet Air Signs
Air is in charge of nervous and circulatory systems, of the way food is propelled through the stomach, of our urinary system and lungs. People of air signs are spontaneous, easily motivated, active, but they are quite easy to baffle and outbalance.
Diet by Elements
| Air | Earth | Fire | Water |
Diet by Signs
| Aries | Taurus | Gemini | Cancer | Leo | Virgo |
| Libra | Scorpio | Sagittarius | Capricorn | Aquarius | Pisces |